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Category: Useful Links
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Please see below of various of different links relating Stourbridge Running Club, if you know of any other links which you may feel are suitable for other runners who will benefit please let me know This email address is being protected from spambots. You need JavaScript enabled to view it.  


Therapy Directory
www.therapy-directory.org.uk

Therapy Directory is a partner site to our very first online support network - Counselling Directory. The idea for Counselling Directory was first kindled when we saw a close friend struggling to find the information required when they were in desperate need of emotional support to help them through a difficult time.

It was then that we realised there was a need for a service collating all of the information needed to help individuals find a suitable practitioner in their local area. After receiving such positive feedback from Counselling Directory, we decided to extend our network of directories to cover other professions, and thus Therapy Directory was born.

 

Specialised Runners Website www.runpops.uk

A website for endurance runners (road, trail, cross country) in Warwickshire and the West Midlands hosted by runners. Here you will find blogs, articles, advice, race dates, race reports, event recommendations, local running clubs news, general running news, photographs and more.


NHS weight loss plan http://www.nhs.uk/livewell/healthy-eating/Pages/Healthyeating.aspx

Develop healthier eating habits and get more active with our 12-week diet and exercise plan. Food & Diet, Lose weight, Superfoods, Healthy Recipes, 5 a Day, Vegetarian & Vegan Diets, Digestive Health & Eating Disorders 


The Regular Persons Guide to Fitness Terms
http://www.inflatabletub.co.uk/fitness-terms-glossary/

We understand that when it comes to learning what various fitness terms mean, whether to improve your own personal health or to study the subject academically, it can be rather confusing deciphering the often complex names. Therefore, we have created an easy-to-use Fitness Terms Glossary with clear and simple definitions, for the regular person

 

Juicer Lab -  http://juicerlab.com/power-juicing-can-change-life/

The Power of Juicing and How It Can Change your Life is about food, weight loss,healthy living etc which covers what one should do everyday to maintain a healthy life,how to detox your body from toxic & exta
fat, juicing tips, helful recipes & many more....

 


BBC Get Inspired
http://www.bbc.com/sport/get-inspired/25416779

No matter what your fitness ability or interest, there is an activity out there for you.

 

54 Ways to Remain Happy and Healthy Despite Your Busy Lifestyle

The saying goes, “it’s the little things that matter” and it’s pretty close to the truth when it comes to how people are able to remain happy.

There are even various studies on the topic of happiness and general human behavior. A website dedicated to this, Happiness Research Institute, which talks about improving general quality of life of an average human being.

 

 'A Guide to Fitness Vacations and Retreats' and you can see it here - Fitness Vacations Holidays

It goes beyond the usual advice to help you when choosing a fitness vacation. It explains in depth what’s available, how you can choose the best vacation for you, and where the best resorts for your well-being are located.

If you are looking to update the page, I thought our guide would make a useful additional resource.

Thank you for your time.
Andrea

 

What do you want to get fit for? A wedding, holiday, sport, work or health reasons? Do it with Fit 4 Something, a Stourbridge based personal training company that guarantees results because when you look great, feel great and hit your target…so do I.

http://fit4something.com/