Sunday morning runs from meet at 8.30am from Mary Stevens Park Stourbridge every Sunday morning starting at 8.30am, from the top gate. We run at a steady pace at 10 / 11 minute miles on average most of the run in the countryside.
In the run up to the spring marathon training schedule which we normally start in the New Year (January) we have an 8 - 10 mile run scheduled each week
Other groups do go out on a Sunday morning so if you want a little company or a change to refresh the enthusiasm please ask at the club.
Enjoy your running